Best Year

Mental Health Matters

nancy
2 min readSep 11, 2024
Photo by Houcine Ncib on Unsplash

It can be simple to fall into the trap of relying on other people to fix us in a world where relationships and connections with other people are highly valued. Whether it’s looking for approval, love, or in any event, mending, large numbers of us have been at legitimate fault for putting the weight of our prosperity on someone else’s shoulders. Yet, actually, the main individual who can genuinely fix you is yourself.

It’s normal to look for solace and backing from those we care about while we’re going through a difficult stretch. Be that as it may, expecting another person to be the response to every one of our concerns isn’t simply uncalled for to them yet additionally impeding to our own development and mending. Depending on outside hotspots for approval or mending makes a reliance that can prompt disillusionment and disdain when our assumptions are not met.

The way to genuine mending exists in ourselves. Just we have the ability to change our contemplations, ways of behaving, and at last our lives. We give ourselves the ability to overcome obstacles and become the best version of ourselves by taking responsibility for our own well-being. Self-recuperating is an excursion that requires mindfulness, self-sympathy, and an eagerness to defy our feelings of trepidation and instabilities head-on.

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nancy

Spina bifida survivor, college student, learn, laugh, and love. SIMPLY ENJOY LIFE!