I Will Get Through It

Breathe

nancy

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Photo by Külli Kittus on Unsplash

Although dealing with anxiety is a challenging endeavor, it is one that can be accomplished with a little bit of knowledge and effort. Anxiety is a normal emotion that can manifest as feelings of fear, worry, and unease in a variety of degrees. Despite the fact that anxiety can frequently be overwhelming and incapacitating, it can be managed and even eradicated with the appropriate strategies.

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nancy

Spina bifida survivor, college student, learn, laugh, and love. SIMPLY ENJOY LIFE!